Summer 2005

H e a l t h   P r o m o t i o n
I’ll have what she’s having
Friends Jessica Walsh and Janene Guy enjoy going to the Kids Eat Smart breakfast program at Prince of Wales Collegiate.
It is not uncommon to hear, “Whole wheat bread? My child won’t eat it!” But it turns out that they will — when their friends do.

by Kim Todd

It is not uncommon for Kids Eat Smart volunteers to hear, “Whole wheat bread? My child won’t eat it!” But it turns out that they will  — when their friends do.

Kids Eat Smart Foundation advocates the education, health, and well-being of school children by supporting quality, community-based nutrition programs. Volunteers run Kids Eat Smart programs on school days at participating schools and community centres, where all students are welcome and nutritious foods are served in an informal, social atmosphere.

All Hallows is a K-6 school in Clarke’s Beach. Robert Tarrant is the school’s vice-principal and Kids Eat Smart volunteer. He says: “From day one, we served only 100 per cent whole wheat bread because maximal nutritional benefit is part of our program. And to parents’ surprise, the kids like it. And they take the habits home for maximum long-term benefit.”

Carl George, teacher, breakfast advocate and Kids Eat Smart volunteer at Prince of Wales Collegiate in St. John’s reports that his high school students have similar habits. At 8:15 on school days, young men and young women step down from their 45-minute bus ride and sashay into the breakfast room, where they hang out and help themselves and others to bagels, cream cheese (light), cereal, and other nutritious choices. George says: “The breakfast program is part of the school culture, and good nutrition is what the breakfast program is about. The muesli was not an instant hit, but one or two students had it, then chose it again, then a few more, and now it’s a favorite.”

This report is supported by the recent survey for Teen Nutrition Health Professionals (Rhona Harding, University of Waterloo and Linda McCargar, University of Alberta), published online by the Alberta Beef Information centre. The question posed was “Who are teens most likely to trust as a source of health and nutrition information?” Thirty-five and one half per cent of students chose their best friend, 31.9 per cent chose teacher/coach. Comparatively, parents/grandparents came in at 16.2 per cent and doctor/nurse at 10.2 per cent.

PWC students Janene Guy and Jessica Walsh say that they come to breakfast at school because the food is good, because it’s fun, and they enjoy seeing friends. With early morning bus departures and the all-important ‘getting ready’, Kids Eat Smart programs offer the nutritious foods, and the opportunity to socialize, that students need to be their best.

Kids Eat Smart Foundation Newfoundland and Labrador is a registered charitable organization. Donations can be made online at www.kidseatsmart.ca, or by calling 1-877-722-1996

Kim Todd is director of development and awareness with the Kids Eat Smart Foundation Newfoundland and Labrador.

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